Services Updates:

Our clients receive help to manage and resolve issues that include weight loss, hormonal imbalances, infertility, sleep insomnia, fatigue, digestive disorders and mood swings. We have programs that eliminate the symptoms of PMS and menopause.

We have a New Client Wellness Package that allows you to try 3 specialty services – NRT, Nutrition Coaching and Acupuncture.

We’ve created a Gut Flora and Digestive System Disorder Special to help clients resolve gut problems and digestion disorders and a new, Reiki Treatment Special too.

We offer a 28-Day Detox Cleanse on a seasonal or individual basis. Our Seasonal Detox Program started Sunday, April 28th. You can pre-enroll or learn more by contacting us at

Acupuncture appointments are available on Wednesdays and Sundays

Upcoming Workshops & Topics:

  • Workshop Topic: Stress Management – Learn the Gentle Art of Stress Reduction and Prevention
    Presenter: Holistic Nutrition Coach, Nicolette Marais
    Date: Saturday May 18th
    Time: 10:00AM – 12:00PM
    Cost $15
  • Worksop Topic: What Your Hormones Are Telling You!
    Presenters: Clinical Nutritionists Heidi Hoffman and Jeannie Gorman will explain why hormone balance is so vitally important for wellness.
    Date: Tuesday, May 21st
    Time: 6:30PM

    Our Office Hours are by Appointment Sunday – Wednesday
    Sundays 9:00 AM – 4:00 PM, Mondays 12:30 PM – 7:00 PM
    Tuesdays 9:30 AM – 4:30 PM & Wednesdays 12:30 PM – 7:00 PM

Learn More

“Heidi is simply THE BEST! Very knowledgeable – she has been so helpful with my thyroid/autoimmune condition. Super easy to work with. Kind. I’m feeling better than I have in years!”
Leslie O.
“Heidi has been very helpful in supporting me throughout my pregnancy! From dealing with nausea to muscle cramps, even working through some anxiety. I’ve received the nutritional and emotional support I’ve needed through each trimester. I will definitely be continuing with postpartum care! :)”
Katherine H.