Brand New Online Course at VLWC!

Uncover Your Energy and Vitality:

Proven Tools to Help You Thrive During Perimenopause and Menopause

with Heidi Hoffman

Are you ready to take control of your perimenopause and menopause and rediscover your energy and vitality? This online course will give you all the information you need to support yourself and harness your ability to balance your hormones during this incredible time of change. During this course, you will discover what exactly is happening in your body during perimenopause and menopause, along with proven tools to ultimately help you return to the level of vitality and energy you desire.

  • Provide Proven Tools to help you succeed in listening to your body for critical information

  • Reveal the Secrets to Improve your Energy and Vitality Naturally

  • Uncover the Mind-Body connection and how to harness your ability to balance your hormones

  • Showcase the Three Pillars to learning how to Feed and Support your Body through Perimenopause and Menopause

During this self-paced, pre-recorded course, Heidi will:

This course includes:

  • Complimentary downloadable PDFs to track your goals
  • 1.5 hours of On-Demand Video
  • Full Lifetime Access

Who this course is designed for:

  • Any woman on their perimenopause and menopause journey.
  • Any woman who wants to prepare their body for perimenopause or menopause later down the line.
  • Anyone who has loved ones undergoing menopause and wants to be informed about how to support women during this transition.

Now only $99.99 $39.99

Meet your Instructor

Heidi Hoffman

“Heidi Hoffman is committed to working with women to strengthen and support their bodies at all stages in life. Heidi has over 20 years of experience as a clinician, with 9 of those years in private practice working with women with hormonal imbalances and through the menopausal shift.  Whether it is belly fat, difficult menstrual cycles, or sleep issues, Heidi can help her clients overcome and manage their symptoms. Heidi’s mission is to empower her clients through education to live their most vibrant life.”

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