12January, 2020

The Body Cleanse Detox a Natural Detox Cleanse

By |January 12th, 2020|Blog|0 Comments

Why do you need a Body Cleanse Detox? Our bodies are exposed to toxins every day. Both internal and external toxins need to be eliminated from our bodies and a body cleanse detox is designed to help flush the toxins that have collected in our bodies over time.

10December, 2019

Heart Sound Recorder Monitoring for Nutritional Deficiencies

By |December 10th, 2019|Blog|0 Comments

The Heart Sound Recorder is an FDA approved, low-risk general wellness, cardiac stress monitor with a specialized microphone strategically positioned to hear and record the sounds of the four heart valves. The "HSR" improves on the stethoscope by recording and graphing the sounds of the heart allowing the practitioner to acquire, display, record, and save heart sounds for interpretation, analysis and further review.

7November, 2019

Nutrition & Stress – How is Nutrition Related to Stress?

By |November 7th, 2019|Blog|0 Comments

How does stress relate to our nutritional status? It’s very important how we handle our external stressors whether they’re perceived as good or bad because over time the effects internally can lead to a tipping point. What happens over time if your body is stressed out without relief is sooner or later you will find yourself in an exhausted, overwhelmed and anxious state of both mind and body.

20October, 2019

SP Detox Balance Program Now Offered Monthly at Vibrant Living

By |October 20th, 2019|Blog|0 Comments

The SP Detox Balance ™ program provides your body with the additional nutritional support it may need to metabolize and expel toxins. At Vibrant Living Wellness Center we offer this program monthly. Learn more about the program details from this post as well as by viewing our video available via link below.

16August, 2019

Can Following an Anti-Inflammatory Diet Menu Eliminate Inflammation?

By |August 16th, 2019|Blog|0 Comments

"The emerging role of chronic inflammation in the major degenerative diseases of modern society has stimulated research into the influence of nutrition and dietary patterns on inflammatory indices." That's a 2010 quote from the 2nd source listed below. Do we take inflammation and it's relationship to diet seriously enough? Not really... here's more:

7June, 2019

Foods and Supplements for Brain Health

By |June 7th, 2019|Blog|0 Comments

Foods and Supplements for Brain Health – Nutrition and the Brain
Our workshop topic this month is “Reclaim Your Healthy Brain”. Three of the items Clinical Nutritionists, Heidi Hoffman and Jeannie Gorman will be focusing on for this class are:

– Discovering the missing key nutrients in your diet
– Learning about the KEY Neuro-inflammation blood work markers

9April, 2019

Purification Cleanse 101- What You Need to Know

By |April 9th, 2019|Blog|0 Comments

Doing a nutritional cleanse, and other holistic wellness practices are not a cure for disease, or a replacement for medical care. However, you have an opportunity to take a little more responsibility for your health, and do something proactive to create a vibrant, healthy, inner-environment for your body to thrive. With that, before making any substantial changes to your diet, it is a good idea to check with your doctor or licensed health care professional.

19February, 2019

Ginger Turmeric Elixir

By |February 19th, 2019|Blog, Recipe|0 Comments

1 Serving


2 inches fresh turmeric
1 inch fresh ginger
3-4 black pepper corns
25ml lemon juice (approx. juice of one small lemon)
½ tsp honey or a few drops of Stevia
1 cup water


Place all the ingredients in a high speed blender and blend together until everything is liquified.
Pour into a glass and enjoy. Or, place in jar

12February, 2019

The Standard Process 21-Day Cleanse

By |February 12th, 2019|Blog|0 Comments

The Standard Process 21-Day Cleanse helps your body purify and rebuild itself from the inside out. The program gives you a structured plan for purifying, nourishing and maintaining a healthy lifestyle. When you’ve completed the 21-day Cleanse from Standard Process at the Vibrant Living Wellness Center, you’ll be amazed at how good you find yourself feeling. In addition to cleansing and detox, this program supports the maintenance of healthy weight when combined with a healthy lifestyle.

12November, 2018

It’s Immune Boosting Soup Time

By |November 12th, 2018|Blog|0 Comments

Dr. Maeda's position is that most of the beneficial natural ingredients found in his immune boosting soup are often lost in other forms of food preparation. This soup is very easy to make and can be stored in the refrigerator. The ingredients and preparation are listed below so you can try this recipe out yourself.

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